Tuesday, October 31, 2023


Exercise is the best way to keep your body healthy, but sometimes, you might end up getting injured if you don't know...

WHO Most Likey To Rename Monkeypox To Mpox: Why?

Just when the world was recovering from COVID-19, a ‘potential pandemic’ disease got us all freaking out. The Monkeypox outbreak. International public...
hustle culture

No Guts, No Glory: What Is The Good Hustle?

The "hustle and bustle" of today's society is admired, and excessive labour is encouraged for assured success. Hustle culture is increasingly becoming...

Feeling Lethargic At The Workplace? Here’s What You Can Do

There are often times when we feel tired and lethargic at the workplace, and this can be at different times. It could...
Weight loss

Exercising & Right Diet Go Hand In Hand In Weight Loss

Many believe that the more you exercise, the faster you lose weight. It’s the biggest misconception you can ever have. Yes, there...
Coronavirus Anxiety

6 Ways To Effectively Deal With Coronavirus Anxiety: Here Is What You Must Do

Yes, there remains no doubt that the world is currently witnessing a scary time and most of us are finding it difficult...
Midnight Hunger Pangs

Stop Your Midnight Hunger Pangs From Luring You To Junk Food

Maggie has been for a long time been our bae whenever our bellies wobbled with hunger at the dead of the night....
vegan living

Demystifying Myths in Vegan Living

Have you ever considered making the switch to a vegan diet and then stopped yourself because you have heard negative things about...

Easy Ways To Beat Stress And Anxiety This 2020

When you step into a new year you are filled with a lot of energy and you want yourself to work on...
nutrition and well-being, covid-19, winter diet

Switch To A Winter Diet To Keep Yourself Warm This Winter

With sweaters, beanies, and earmuffs on, we are undoubtedly keeping ourselves warm from the cool breeze of the winter. Just as our...