When Food Is Too Yummy to Be Healthy
Human beings are migrating to the unhealthy side of living nowadays. There is an overwhelming majority of us who have realized it though and...
15 Essential Tips to Improve Your Health While Working at the Office
You’re trying to start a 100% healthy lifestyle, but you don’t see how that would work in the office? Everyone is having more coffee...
Unhealthy Body Trends Among the Youth
Dangerous body fads are driving many young girls to starvation. Nirva Vira elaborates on what and how unhealthy they actually are The...
No Guts, No Glory: What Is The Good Hustle?
The "hustle and bustle" of today's society is admired, and excessive labour is encouraged for assured success. Hustle culture is increasingly becoming...
Easy And Natural Ways To Improve Your Sexual Performance
Want to derive satisfaction? Want to improve sexual performance? Want to add some spice and last longer? Healthy...
Bringing Ayurveda back
Live the night but still conquer the day with Dr Vaidya’s Hangover Shield and Herbofit Hangovers can be unnerving. Loads of water, pills, green tea...
Transform Your Life with These Ayurveda Tips
We have all heard of about Ayurveda and its numerous health benefits, but not many of us are utilising this 5,000 years old healing...
Self – Defence Essemtials
Learning the art of self-defence is imperative in today’s world. Dr Komal VS, Director of Academy of Combat Fitness, demonstrates how some lethal moves can help...
This World Health Day, let’s Remind Ourselves of the Simple Ways to stay Healthy...
The one good trend that has taken over the earth is the need to remain healthy and fit. The number of gyms...
11 Great Ways To Add Fun and Excitement To Your Fitness
One of the keys to success in anything, including fitness is to bring the right energy to the activity. One incredible way to increase...
