Martial Twist
As Capoeira takes the world by storm, Beverly Pereira explores this next big fitness trend A lot of people see it as a martial art,...
Let's Talk about STDs!
Did You Know That the Symptoms of Sexually Transmitted Diseases are Not Very Recognisable? Suchita Parikh Lets You in on Everything You Need to...
A Spicy Workout!
Want to get fit and have a complete blast too? Meet Sarina Jain, the creator of Masala Bhangra, a fitness craze that has taken the world by storm
To Avoid Monsoon Maladies
As the monsoon season peaks and we get over the initial excitement of torrential showers, a number of maladies related to monsoon comes to light. Water- and...
5 Things To Stop Doing If You Are Unable To Sleep
You have probably read many articles online that have already stressed enough about the importance of sound sleep. You also might be...
Different Kinds Of Tea For Your Every Mental Requirement
We all have grown up watching our elders sip tea right after they wake up in the morning and later in the...
Unhealthy Body Trends Among the Youth
Dangerous body fads are driving many young girls to starvation. Nirva Vira elaborates on what and how unhealthy they actually are The...
Tips and Tricks To Avoid Injuries During Exercise
锻炼是the best way to keep your body healthy, but sometimes, you might end up getting injured if you don't know...
A Moment On The Lips Forever On The Hips
In the current day and age when the tongues crave for fast food items, it becomes necessary to slow down a little on its...
Dieting Dilemmas
The world of dieting can be a dangerous place. Suchita Parekh helps you make the right decision by comparing the benefits of popular nutritional...
