Why Snoring Is A Serious Health Risk – And What You Can Do About...
Snoring is a harsh or hoarse sound that will occur when air flows past the relaxed tissues found in your throat. This...
15 Tips To Boost Your Mental Health
We are always considerate about what we eat and how it affects our body, but little do we know what we feed...
101 Guide To Protect Your Face From ‘Maskne’ Naturally
If you still think that it’s only pollution, unhealthy eating habits and hormonal imbalances that invite acne to visit your face, you...
5 Healthy Habits To Adopt For Making 2021 A Year Of Fulfillment
Life went out of track in 2020 with no fixed routine left of anything. We began waking up late, eating late, and...
6 ‘Don’ts’ That Will Help You Combat Overeating
Munching on chips is a delight and there is no doubt about that, but it boosts the fat intake in our body...
Enjoy Rains By Staying Fit This Monsoon
The onset of monsoon has undoubtedly led to great relief from the scorching heat and high temperatures this year. However, there’s no...
Nightmares Leaving You Immobile? It Could Be A Sign Of Sleep Paralysis
You are in deep sleep in the middle of the night. You see someone sitting in front of you, a silhouette. You...
Ways To Keep Yourself Naturally Warm During Winters
The official season to gulp down mugs of hot chocolate is just around the corner and we cannot wait to slide into...
Mirror Mirror On The Wall, I Want To Look Flawless Like Them All
I have done it all! Applied haldi, besan and dahi paste on my face to get rid of acne and dark spots, hydrated...
6 Reasons Why Fasting Will Benefit Your Health
Coming from Indian families, we are all aware that each day of the week is assigned to some of the other religious...