Saturday, August 19, 2023
things to avoid in monsoons

It’s Time For Some Monsoon Precautions

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Monsoons have arrived and it’s finally time to say goodbye to the scorching summer heat. With cloudy skies and lush greenery, monsoons are...
Healthy Fad Diets

Healthy Fad Diets: Help or Hype

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For most people, losing weight is a constant battle. Every day we see different quick fixes and deprivation diets promising to lose...
sexual

Easy And Natural Ways To Improve Your Sexual Performance

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Want to derive satisfaction? Want to improve sexual performance? Want to add some spice and last longer? Healthy...
上午或下午锻炼

AM Or PM Workout. Choose A Time That Best Suits You

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Some people swear by their AM workouts whereas some say there is nothing better than a PM workout. Deciding the time you...
Exercise to build stamina

Lacking Stamina? Here Are 5 Exercising That Will Help You Build Good Stamina

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Including exercise in your daily routine is a must as it reduces the risk of health problems like diabetes, obesity, and other heart problems....
World Menstrual Hygiene Day

This Menstrual Hygiene Day, take a Step Forward for Your own Wellness

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Menstrual Hygiene Day is an annual awareness day which is celebrated on 28th May to educate people about the importance of menstrual...
OCD

Signs That Indicate You Are Suffering From OCD

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Obsessive-compulsive disorder (OCD) is an anxiety disorder in which people have recurring, unwanted thoughts, ideas and sensation (obsessions) or behaviors (compulsions) which they have...
healthy alternative to unhealthy food

5 Healthy Alternatives To Unhealthy Foods

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There is no harm in having a hamburger, pizza or ice-cream once in a while but making them a part of your...
Food for digestion

The Cure Of Indigestion Lies In Your Kitchen

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4的5人患有消化问题ike acidity, gas, heatburn, upset stomach, constipation, or diarrhoea. Digestion problems if ignored...
everyday habits damaging your eyes

Everyday Habits That Are Probably Damaging Your Eyes

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Ever wondered why the kings and queens never had a problem with their eyesight. It is because they ate healthily and lived...