Pearly Whites
A conversation with Dr Rajesh Shetty, dentalcosmetologist at Dazzle Dental Clinic, Mumbai, who gives Neeti Vijaykumar an insight into dental trends amongst the youth How can...
Get Set, Fit for 2013
STRUGGLING TO HIDE THAT PAUNCH OR FLABBY ARM THIS PARTY SEASON? JASMINE CHABRIA TELLS YOU HOW TO FLAUNT A HEALTHY, TONED BODY BEFORE THE CLOCK TICKS 2013 Getting into shape is about thinking...
This Menstrual Hygiene Day, take a Step Forward for Your own Wellness
Menstrual Hygiene Day is an annual awareness day which is celebrated on 28th May to educate people about the importance of menstrual...
The Dark Side of Dieting
Tempted to shed a few kilos before the party season begins? Well, if you plan to go on a diet, it’s important to be...
Vitamin D plays an Important Role in Controlling Asthma in Young Children
Recent studies suggest that higher levels of Vitamin D can help people suffering from asthma , a common chronic disease and be...
Beat The Stress, Let The Good Times Roll.
Nimi Jayachandran reveals the harsh realities of dealing with stress and breaks down the methods to deal with it and avoid burnouts The world we...
Meet Riyaaz Amlani
The man who 'Handmade' the Impresario Hospitality Group
Your Guide To A Healthy Rainproof Diet
Cool monsoon showers have begun to give us relief from the intense summer heat. With them, we must remember, they bring health...
The benefits of strength training as physical exercise in older seniors
After doing specific training for 12 weeks, people over the age of 90 improved their strength, power and muscle mass. This was reflected in...
Dieting Dilemmas
The world of dieting can be a dangerous place. Suchita Parekh helps you make the right decision by comparing the benefits of popular nutritional...