Sunday, August 20, 2023
food for every mood

It’s Not An Exaggeration When We Say There Is ‘Food For Every Mood’

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Many will agree with me when I say that “Food is the best thing in life” because it really is! Food offers...
fasting

6 Reasons Why Fasting Will Benefit Your Health

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Coming from Indian families, we are all aware that each day of the week is assigned to some of the other religious...
full-body workout

5 Exercises To Do At Home That Ensure A Full-body Workout

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Exercising is probably one of the best and fastest ways to lose weight. But did you know that it affects not only...
Balanced diet

Embracing A Healthy Lifestyle With A Balanced Diet This Summer

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The summer is back with its scorching heat. Extreme temperatures can cause a lot of health issues like indigestion, food poisoning, dehydration,...
heart attacks

Rise In Heart Attacks Especially Among The Young: What’s The Reason

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Brihanmumbai Municipal Corporation (BMC), Mumbai’s governing civic body recently released data in response to a Right to Information (RTI) query. The data...
Menstruation Myths

Menstruation Myths You Should Do Away With

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Menstruation is a process in a woman’s reproductive system where blood and mucosal tissues are discharged from the inner lining of the...
monsoon

Enjoy Rains By Staying Fit This Monsoon

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The onset of monsoon has undoubtedly led to great relief from the scorching heat and high temperatures this year. However, there’s no...
emotional wellness

Jonah Engler’s Way to Improve Emotional Wellness

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最后一次是什么时候你哭了还是笑了所以哈尔d? When was it that you listened to your emotions and feelings...
农村医疗保障

Why Is Strengthening Rural Healthcare In India Of Utmost Priority?

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On 12th May, a 21-year-old nine-month pregnant tribal woman from Palghar district died due to a sunstroke while walking for 7 km...
hair loss

How To Deal With Stress-Induced Hair Loss

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As a child, all you want to do is grow up so you can do the “cool adult stuff.” However, once you...