It’s Not An Exaggeration When We Say There Is ‘Food For Every Mood’
Many will agree with me when I say that “Food is the best thing in life” because it really is! Food offers...
6 Reasons Why Fasting Will Benefit Your Health
Coming from Indian families, we are all aware that each day of the week is assigned to some of the other religious...
5 Exercises To Do At Home That Ensure A Full-body Workout
Exercising is probably one of the best and fastest ways to lose weight. But did you know that it affects not only...
Embracing A Healthy Lifestyle With A Balanced Diet This Summer
The summer is back with its scorching heat. Extreme temperatures can cause a lot of health issues like indigestion, food poisoning, dehydration,...
Rise In Heart Attacks Especially Among The Young: What’s The Reason
Brihanmumbai Municipal Corporation (BMC), Mumbai’s governing civic body recently released data in response to a Right to Information (RTI) query. The data...
Menstruation Myths You Should Do Away With
Menstruation is a process in a woman’s reproductive system where blood and mucosal tissues are discharged from the inner lining of the...
Enjoy Rains By Staying Fit This Monsoon
The onset of monsoon has undoubtedly led to great relief from the scorching heat and high temperatures this year. However, there’s no...
Jonah Engler’s Way to Improve Emotional Wellness
最后一次是什么时候你哭了还是笑了所以哈尔d? When was it that you listened to your emotions and feelings...
Why Is Strengthening Rural Healthcare In India Of Utmost Priority?
On 12th May, a 21-year-old nine-month pregnant tribal woman from Palghar district died due to a sunstroke while walking for 7 km...
How To Deal With Stress-Induced Hair Loss
As a child, all you want to do is grow up so you can do the “cool adult stuff.” However, once you...